Contact

your zen life

Want to discover a world of Zen?

Your Zen Life is the sister site to Your Zen Mama and is owned and run by Teresa Palmer. Launched in 2011, YZL is a popular and passionate community of likeminded people striving to live their best lives through the sacred balance of mind, body and spirit. Worldwide contributors discuss all things wellness, conscious living, inspiration and health. 

Keep up to date with Your Zen Mama!

Enter your email in the box and hit the button to subscribe to Your Zen Mama for all the latest news, tips and events.