21 Week Pregnancy & Fitness Vlog by Teresa Palmer
Guys! I hope you enjoy this Pregnancy Vlog and Fitness video. I LOVED this workout so much. Make sure that before you begin any fitness regiment during your pregnancy that you check in with your doc or health practitioner. Listen to your body, take breaks if need be and always check in with yourself and do what feels right for your body. So excited to be on this journey with so many of you fellow pregnant Mama’s, thanks for all of the encouraging feedback and enjoy your week! See you next week xx