Keeping you Company through the Quarantine: Zen Mamas Book April 15 Release

Photography by Gemma Peanut

Hi to you all! We hope you are all hanging in there. The book we wrote for @penguinbooksaus is almost here and we hope it can keep you company through this crazy time while we are all quarantined. We have chapters on pregnancy prep, pregnancy loss, pregnancy, birthing, the fourth trimester; your body, your mind, your baby as well as babyhood and beyond. It’s a book that we hope covers the whole gamut!  A meeting of intimate, vulnerable & candid shares with take-it-or-leave-it advice and musings, our Zen Mamas Book was written with one underlying intention: empowering you on your parenting journey. Embracing the imperfect picture (see video), and encouraging your intuitive mama voice to be loudest voice you hear. 

It is now ready for pre-order from anywhere in the world, and the links are below. Thank you to @penguinbooksaus for asking us to do this. Writing this book was a profound experience for both Teresa and I and we hope you find it helpful and empowering on this shared journey of parenthood.

sending extra love from the Zen(ish) mamas

xx