Tips To Balance Work With Parenting

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Being a parent is no easy job. Having children is among the best things in life as parents rate it, but also one of the most complicated and complex ones. Being a parent means that you need to offer your children the best educational, emotional, and financial support you can. You want your children to thrive and develop harmoniously, so the pressure many parents feel is real. 

There is a constant struggle that describes the life of any parent. You may often feel that you need to choose between your family and work life. And sometimes, you may end up neglecting one of them. This is the nightmare of any parent who needs to work to sustain their family and also be a parent for their children. 

Finding a balance between work and parenting might seem like an insurmountable challenge. As Millennials have entered the workforce, they also pose new challenges for employers. To achieve a good work-parenting balance it is important to also have the support of your employer. Expectations change and parents want to offer their children the best environment to develop and discover themselves. 

So, what can you do, as a parent, to achieve a good balance between work and parenting? Here are a few tips. 

Less Guilt 

One of the main things parents experience at different moments in their lives as parents are guilt. Guilt is a negative emotion that can make even the most devoted parents believe that they have not done enough. At the same time, guilt can make room for other negative emotions that are more intense and might affect your life as a parent and worker. Some of these are anxiety, depression, or shame. 

To adopt a healthy perspective on what you are living now, you need to identify the source of your guilt. We usually feel guilty for the things we have said or done, which are in our power. But our emotion of guilt is often triggered by things that are not in our control. 

And it is usually those things that wreck you inside and make you think you failed as a parent. Balance can be acquired if you know yourself and adopt a healthy perspective on the efforts you do as a parent. 

More Organization 

One of the things that might bring chaos in your life as a working parent is a lack of organization. If you are among those who like preparing everything in the morning, you surely have noticed that a little delay can change the plans. To avoid this conflict between parenting and work you need to organize the day better. This will be helpful especially if you find yourself in the case of having a strict working schedule. 

Preparing everything the evening before will help you adapt to changes of plans easily. Moreover, breakfast and clothes are ready from the day prior. Even if you might find it difficult to prepare everything in the evening as you are tired, this will save you your next morning. Starting the day without any stress or rush will help you focus more at work and prevent delays. 

Time Management

Even though these skills seem to be more related to work than to parenting, this is not exactly the case. As a working parent, you need to divide your time between family, work, and yourself. It already starts to sound complicated. 

But if you know which your priorities are and you spend the time according to them, you will achieve a nice balance between work and parenting. Time management is not only about priorities and having a schedule, but about learning when to say no too.

As a working parent, you constantly learn how to be efficient and spend your time wisely. Give time to the things that are important to you. 

Have a Family Calendar 

Many parents feel overwhelmed by the number of tasks they have. As a working parent, you might find it difficult and challenging to divide your time between family and work. Moreover, emotional involvement is needed which may leave you drained for the rest of the week. And if you have forgotten about an important event, things are even worse. 

A family calendar can save you the trouble of forgetting something. And so, all family members know the schedule for the upcoming week. Which will allow you to prepare better. The family calendar should be created so that all family members have access to it anytime. You can either create it in Google Calendar, either on a whiteboard you put in the kitchen or living room. 

Accept Imperfection 

Many parents begin their journey with the misconception that they need to do everything perfectly. This might be a possible source of guilt for many parents, as mistakes are natural. As a working parent, you need to constantly juggle between family and work. Which can turn out to be a rather tiring and stressful process. 

Stress and sleep deprivation are two of the factors that best describe the life of any parent. But these two also can lead to more mistakes. You hardly find your focus and concentration, so mistakes can easily appear. But while these are natural, many parents see them as flaws. Accepting imperfection is one of the things many parents need to do to achieve a good balance between work and parenting. 

Mistakes are natural and every parent makes them, only a few are talking about them. Accept that perfection does not exist and that you do your best. Because you surely do and your imperfection is the one that gives value to anything you do for your children. 

Time for Parents 

One of the things that parents forget about is themselves. They focus on work, as this is the main financial source, and on children, which are in constant growth and development. Striving to achieve a balance between these two can become so overwhelming that many parents forget about themselves. 

Even though the parent transition makes room for devotion and love for your children, you also need to not forget to love yourself too. Being caught in the complex vortex of life which happens so rapidly might leave you drained. 

It is thus important to save some time for you and your partner. Your relationship needs to be cherished, now more than ever. Do not let passion and love disappear only because you do not have time. You will always have time for your priorities, so make yourself and your relationship with your partner a priority. This will allow you to appreciate yourselves for all you have acquired during the day and make room for positive emotions. 

Looking after yourself is important and it can really help you balance work with parenting. The more you know yourself and accept what you can do, the better you will be able to find a balance. 


Many working parents feel challenged by the eternal struggle they have to make between family and work. Some of them end up feeling drained, tired and stressed. But being a parent is a nice journey that ends up sooner than you expect, as children grow up so fast. 

It is thus important to learn how to manage your time, sort your priorities, create a family schedule, and be more organized. At the same time, having time for yourself and your partner will make guilt less intense. Accepting that you are imperfect makes room for learning and positive experiences. 


Charlie Svensson is a fast, engaging freelance writer who works in the best essay writing service. Skilled in content writing and blogging, he is among the best essay writers you will find online. The favorite topics of his posts are education, parenting, motivation, blogging, and self-growth. Excellent adaptability of skills to reach diverse audiences.