What You Need to Know About Spiritual Devotion by Sophie Frabotta
The energy right now is intense and it’s stirring up a lot of buried emotions from th]e depths of our subconscious. Maybe you’ve noticed it too with old patterns resurfacing and unresolved emotions bubbling to the surface. This can feel overwhelming, but it’s also an invitation.
Your emotions are not random; they are a portal. They are showing you something deeper that you need to understand, something that has been hidden that is ready to be understood.
Spiritual devotion isn’t just about doing the pretty spiritual rituals or routines—it’s about showing up for yourself, consistently and wholeheartedly. It requires an openness and a willingness to face the parts of you that you’ve hidden away. This kind of healing takes time and most of all, it requires you to choose yourself.
Leading By Example: The Path of Healing
I believe that the greatest souls lead by example. That means not just talking about the work but becoming it. When you make the choice to become the work—when you commit to your own healing—there’s a deep awakening that happens. This is the activation of your soul’s deepest truth and the alignment with your divine mission.
Compassion plays a central role in this process, as it is like a spiritual ointment that soothes the parts of you that hurt the most. When you meet your hidden wounds with compassion, true alchemy happens.
Compassion softens the wounds that are screaming to be heard and creates healing shifts. Compassion walks up to these deep internal conflicts with an open heart and faces the pain. The compassion then removes the old energy that’s been stuck in the mental, emotional, physical, and spiritual cabinets, screaming to be seen and heard.
Once these wounds are found, this creates space for new energy to come in, space for you to become the version of yourself you’ve always known deep down that you truly are.
You can heal anything! If there’s one thing I need you to know, it’s this: you can heal anything. I believe this with every cell in my body. No matter what you are dealing with, no matter how deep the wound is or how long you’ve carried it, if you approach it with the willingness to go to the root, you can clear it.
The Power of Asking for Help
This most commonly begins with the invitation for help. If you wanted to learn tennis, you’d probably look for a teacher to guide you. Healing is the same way. When you’re diving deep into cellular healing and soul-level transformation, having a guide who has walked the path before you can make all the difference.
I’ve seen rage transform into compassion. I’ve seen people who were lost find themselves again, addictions turn into thriving businesses ventures, rejection morphing into acceptance, and insecurities that turn into degrees. I’ve watched broken hearts become whole, and dreams that seemed out of reach become present realities.
I have learned that asking for help is not a sign of weakness—it’s a skill. It’s a crucial part of your spiritual devotion. When you ask for guidance, you open yourself up to new possibilities. You allow someone to help you see the blocks you can’t see, and together, you learn how to lift them.
And when those blocks are lifted, everything changes.
Becoming Who You Truly Are
This is what spiritual devotion is all about—it’s about becoming who you know you are deep inside. It’s about healing the layers that have kept you from that truth. And the beautiful thing is, once you begin this process, you start to rise in self-love, rise in vibration and rise in overall spiritual devotion. These practices are what can catapult you into a higher timeline, one that’s aligned with your soul’s purpose.
If you’re feeling the intensity of this current energy, know that it’s not here to break you down and crumble your life—it’s here to awaken you into more of who you are. The key is your devotion to seeing a new path and not be bound by the old ways. The truth is, healing happens when you show up for yourself. And when you do, you become the living, breathing embodiment of the Divine mission you are here to fulfill.
Sophie Frabotta is a Thought Leader, Healer, Author, and trailblazer in the Spiritual Industry known to many as Awaken With Sophie. With a Master’s degree in Transpersonal Psychology and a globally recognized Spiritual Life Coach Certification, she stands out as a distinguished figure who intentionally shares profound healing techniques that move students into a renewed, restored and powerful new phase of life.